Wellness Programmes

NERVOUS SYSTEM REBALANCE

This Nervous System Rebalance Wellness Programme is designed to recalibrate the nervous system and cultivate deep inner equilibrium. Through a blend of Eastern healing modalities—including acupuncture and Marma therapy —complemented by cutting-edge health-tech therapies, guests will learn to modulate their stress responses and enhance emotional wellbeing from within.

Recommended for: Individuals experiencing high stress levels, burnout, or sleep disturbances

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ENERGY REALIGNMENT

This Energy Realignment Wellness Programme designed to awaken the body's natural vitality. Combining therapeutic touch, Asian energy-based techniques, and cutting-edge wellness technology, guests will undergo a full-body energising reset.

Recommended for: Individuals experiencing fatigue, low energy, or burnout, as well as those recovering from constant travel or illness

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TECH-INSPIRED WELLNESS

This Tech-Inspired Wellness Programme optimises the body’s internal systems using a holistic and data-driven approach. A curated itinerary of health-tech therapies, functional movement, and sleep technology is informed by an in-depth body composition scan, allowing guests to observe results in real time.

Recommended for: High-performing individuals, wellness enthusiasts, and those seeking measurable improvements in energy, metabolism, and sleep

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METABOLIC RESET

Designed to encourage metabolic harmony, this Metabolic Reset Wellness Programme focuses on improving detoxification and circulation in a gentle and sustainable way. A curated sequence of manual lymphatic drainage, colonic hydrotherapy, acupuncture and yoga helps to create a sense of lightness and clarity.

Recommended for: Individuals who feel sluggish, bloated, or energetically heavy, or those seeking a healthy reset without restriction or intensive detoxification methods

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WELLNESS WEEKEND

This Wellness Weekend Wellness Programme offers a restorative retreat for those looking to reconnect with themselves on a deeper level. Blending therapeutic bodywork, mindful movement, and immersive time in nature, it provides a sanctuary to reset both body and mind. Guests are also invited to our wellness talk sessions—a shared meal where meaningful conversations flow, guided by our resident wellness practitioners.

Recommended for: Solo travellers, caregivers who need time for themselves, returning guests looking to refresh

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Mindfulness

This Mindfulness Wellness Programme invites guests to journey within themselves with a thoughtful curation of therapies that support mental clarity and emotional grounding. Enter a deeper state of awareness and peace through a series of guided meditations, Balinese purification rituals, and mindful yoga to quiet the mind.

Recommended for: Individuals who are feeling overwhelmed, anxious, or experiencing burnout, those seeking spiritual clarity and balance, or those looking for a peaceful reset through mindful healing practices

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Posture Alignment

This Posture Alignment Wellness Programme combines mat-based Pilates, mindful movement, and targeted mobility work, to realign the spine and activate key muscle groups. Leave feeling both grounded and uplifted, through a series of massages, personal training sessions and a private Pilates session.

Recommended for: Individuals who are experiencing stiffness, poor posture, or lower back discomfort, those looking to feel more balanced, upright, and energised, or those who spend long hours sitting at their desk

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Cleanse

Immerse yourself in this therapeutic Cleanse programme that enhances gut health and sleep quality through a personalised eating plan inspired by COMO Shambhala Kitchen, as well as meditation and complimentary classes or treatments.

Recommended for: Individuals who are seeking digestive balance, those wanting to detoxify from the inside out, or those who seek relief from fatigue

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Discover All

NERVOUS SYSTEM REBALANCE

ENERGY REALIGNMENT

TECH-INSPIRED WELLNESS

METABOLIC RESET

WELLNESS WEEKEND

Mindfulness

Posture Alignment

Cleanse