Wellness Begins Within
At COMO Shambhala Estate, wellness is transformative and inspiring. We support clients wherever they are on their journey — whether it's elevating them with our Wellness Paths, private sessions with our consultants in residence, or traditional rituals to renew the spirit.
retreats
Signature Retreats
Led by one of our in-house wellness practitioners, this all-inclusive stay deepens your wellness journey over six nights. Each new Signature Retreat focuses on the expert’s speciality, ranging from women’s health rooted in Eastern medicine, Ayurveda, and spinal alignment.
Discover All
Featured
retreats
Wellness Paths
These signature multi-night experiences redefine wellness by focusing on 'un-ease' instead of 'dis-ease,' or prevention over cure. Each multi-night stay is a dynamic journey from expert diagnostics to sustainable wellness, harmonising mind, body, and soul.
Discover All
programmes
Wellness Programmes
Available as an add-on, our new Wellness Programmes are structured experiences that encourage greater attention to your personal wellbeing. Choose from a variety of wellness intentions, including balancing the nervous system and resetting the metabolism.
Discover All
Treatments
Body Treatments
Our body treatments include scrubs, baths, and wraps that nourish dry skin, leaving it soft and smooth to the touch. Discover our signatures — the Javanese Royal Lulur Bath and Traditional Balinese Body Wrap.
Learn More
Movement
Yoga
Enhance your practice with complimentary classes led by our expert teachers and surrounded by the sounds of nature.
Learn More
Therapies
Ayurveda
Our Ayurvedic wellness programmes help to restore the body to a natural state of equilibrium.
Learn More
Therapies
Hydrotherapy
Choose from colonic hydrotherapy, a session of hydrotherapy circuit training, or a joint mobilising massage on a water-jet bed.
Learn More
Treatments
Massage
Our extensive range of massage therapies help restore the body to its natural equilibrium. Each treatment is enhanced with our COMO Shambhala essential oils. Sessions can be tailored to address specific concerns.
Learn More
Movement
Meditation and Breathwork
Clear the mind and instil a sense of calm in the body with meditation and Pranayama — the art of breath control.
Learn More
