Health-Tech Therapy
Health-Tech Therapies
Our new suite of restorative treatments use cutting-edge technology to deliver science-backed health and wellness benefits.
Contrast Therapy
Find balance between two extremes. Contrast Therapy alternates between an infrared sauna and ice bath in a private room to encourage circulation, strengthen the immune system, and reduce post-workout soreness. Enjoy a cup of warming COMO Shambhala Ginger Tea after your session.
Heat Therapy
Conducted in our cedarwood infrared sauna, where three different infrared lights are used to heat the body directly at 75°C. This enhances the body’s natural detoxification process, encouraging blood circulation, and reducing inflammation.
Cold Therapy
Immerse yourself in our private ice bath. Temperatures of o to 4°C creates a rush of fresh, oxygenated blood to the organs, helping to reduce inflammation and improve post-workout recovery. Other benefits include improved mood, sleep, and emotional balance.
HYPERBARIC OXYGEN THERAPY
A restorative blend of molecular hydrogen and oxygen is delivered to the body during an Hyperbaric Oxygen Therapy session. It supports the body's natural healing process and helps to improve cognitive function, sleep quality, and energy levels, making this therapy ideal for jetlagged travellers.
Colonic Hydrotherapy
This colonic treatment uses purified water to safely and comfortably cleanse the colon of toxins and waste. This helps to rebalance the digestive system for relief from constipation and other gastrointestinal concerns.