Wellness Begins Within
Our holistic approach allows us to support guests wherever they are on their wellness journey, from yoga with a perfect view of the Caribbean sea, to restorative facials and massages to restore a tired complexion.
Journey
Improve Your Posture with Amy Buck
December 27th 2025 to January 27th 2026 — Build resilience, move with ease and gain a new awareness of your body through the ALIGN Approach, created and guided by visiting practitioner Amy Buck.
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Journey
Core Harmony with Davida Peterson
November 25th 2025 to April 30th 2026 — Be guided through personalised or group workouts by exert Pilates practitioner Davida Peterson.
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Journey
The Art of Japanese Healing
From November 2025, discover the restorative power of Japanese healing traditions with resident practitioner Nanami Yamabe, an experienced acupuncturist and holistic therapist.
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Nutrition
Nutrition Reset with Eve Persak
Enhance your stay with the personalised guidance of nutritional expert Eve Persak, who will make adjustments to your diet to help you achieve your wellness targets.
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Treatments
Ayurveda
Ayurveda means ‘the science or knowledge of life’ and is an ancient system of Indian holistic healthcare. A range of Ayurvedic treatments are available, as well as consultations with an Ayurvedic doctor.
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Packages
Wellness Packages
Restorative wellness takes time. These packages are longer, curated experiences that combine multiple treatments and modalities to offer targeted benefits — while still being achievable in a day.
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Treatments
Massage
Our range of massages blend modern science with ancient healing practices. Each treatment is enhanced with our COMO Shambhala scented blends, and sessions can be tailored to support various wellness intentions and address specific concerns.
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Treatments
Body Treatments
A curated range of body treatments helps to tone, detoxify, and revitalise the body, while providing a relaxing experience with hands-on healing.
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Movement
Mind-Body Discipline
COMO Shambhala offers a variety of classes and activities including yoga, personal training, meditation, and Pilates. Our accredited teachers are also available upon request for personal training and private sessions.
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