COMO Wellness Journey: Core Harmony
November 25th 2025 to April 30th 2026 - Pilates is a gentle form of exercise that helps to improve posture, circulation and flexibility by toning muscle and strengthening the core. It also encourages mind-body balance with calming, regular movements.
Explore the spectrum of reformer and mat Pilates with visiting practitioner Davida Peterson, with personalised or group sessions and unique circuit workouts.
Davida Peterson strives to empower individuals through the transformative power of Pilates. She works with her clients to develop not only physical strength but mental resilience, helping them to discover their potential through dedication, hard work, and the art of movement. Peterson takes a personalised approach to Pilates instruction, with an understanding of different needs and body types.
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