Wellness Begins Within
At COMO Shambhala Metropolitan London, we offer an extensive range of modalities — from massage and treatments to acupuncture and EFT tapping — to support clients wherever they are on their wellness journey. Our Wellness Packages are especially effective for those in need of a break from the busy schedules of city life.
Wellness Packages
Restorative wellness takes time. These packages are longer, curated experiences that combine multiple treatments and modalities to offer targeted benefits — while still being achievable in a day.
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Beauty and Facial Care
An extensive range of Dr. Hauschka and Guinot facials are available, designed to transform the complexion and revive the skin. We also offer nail, lash, and brow services.
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Acupuncture
Administered by expert acupuncturist Philip Rose-Neil, fine needles are placed on the body’s meridians to restore energy flow.
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Iyengar Yoga
Led by wellness practitioner Kelly Brooks, these private or duet classes are designed to open up the body and bring yourself into a state of calm.
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Massage
Our extensive range of massage therapies help restore the body to its natural equilibrium. Each treatment is enhanced with our COMO Shambhala essential oils. Sessions can be tailored to address specific concerns.
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Mind-Body Discipline
Explore a range of movement modalities, from fitness and personal training to yoga. We also offer personal training in our fully-equipped gym.
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EFT Tapping
The Emotional Freedom Technique approach — conducted by EFT expert Joy Yaffe — involves tapping on the body’s acupressure points to calm the brain and reduce anxiety.
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Body Treatments
Our body treatments include scrubs, baths, and wraps that nourish dry skin, leaving it soft and smooth to the touch.
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Assisted Stretching
Stretch Trainer Andrea Molin is a former ballet dancer and certified therapist, and will guide you through a series of stretches to reduce muscle pain and stiffness.
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