COMO Wellness Journey: Breathe Into Balance
January 27th to February 2nd 2026 — Join internationally trained breathwork facilitator Yasmin Nguyen at COMO Metropolitan Bangkok for a restorative Wavekind journey that blends science, somatics and conscious breath.
These daily morning and evening rituals guide participants into a deeper sense of presence, balancing the nervous system, awakening clarity and returning you to a grounded sense of ease.
Nguyen’s trauma-informed approach integrates conscious breath, somatic cues and gentle techniques to help release stored stress. Through accessible, body-led practices, participants learn to recognise internal signals, shift out of overwhelm and return to a settled state of presence. These sessions offer both immediate relief and practical tools for long-term emotional resilience, reconnecting you to your natural capacity for steadiness and clarity.
Yasmin Nguyen is an internationally practicing breathwork facilitator with a background in Human Sciences (Oxford University) and Medical Anthropology (Peking University). Her approach bridges science and somatics, guiding clients into greater emotional awareness and nervous system balance through breath and body-led practices.
Drawing from both academic and embodied experience, Nguyen has facilitated hundreds of breathwork journeys for high performers, creatives and leaders across Europe, Asia and the Middle East. Her sessions offer a space to release stored tension, rewire stress patterns and return to presence.
Contact
[email protected]
T. +66 (0) 2 625 3355