GAIN INSIGHTS AND BE INSPIRED
From expert interviews to useful tips and uplifting journeys, read the latest stories from the world of COMO Shambhala.
ON SLEEP: A MATTER OF TIME AND SPACE
Renowned for designing the famed health retreat, Phuket Cleanse, and COMO Shambhala’s upcoming online wellness courses, Melanie Proctor has practised and taught various wellness experiences for over 30 years. As we head towards the New Year, she shares her observations and applications on getting better sleep.
DISCOVER THE NATURAL TROPICS AND BEAUTY OF COMO MAALIFUSHI
Coveted surf breaks, night swimming with whale sharks, and its signature massage, COMO Maalifushi brings together the island’s tropical beauty and holistic experiences to revitalise your health and well-being.
THE ART OF MINDFUL INDULGENCE
Instead of restricting yourself, our naturopath and nutritionist, Tiffany Wee, guides us through mindful eating.
TIPPING THE SCALE OF WORK-LIFE BALANCE
Rushing into work-life balance can be challenging. Our integral coach, Jason Lai, shares techniques on how to thrive in the new normal.
HOW TO LEAD A STRESS-FREE LIFESTYLE
From the hustle to harmonious living, our Gyrotonic and pilates practitioner, Doreen Oen, offers a new perspective.
FINANCIAL WELLNESS: THE CURRENCY OF A HEALTHIER WELL-BEING
In an interview with financial wellness coach Andrea Kennedy, we explore how a better relationship with money can elevate the value of your well-being.
‘TIS THE SEASON FOR COMO SHAMBHALA CHRISTMAS BLENDED ESSENTIAL OIL
Our limited edition holiday blend captures the scent and emotion of the festive season. Spread the joy this Christmas with a delightful gift for your nearest and dearest.
ON OSTEOPATHY: AN EXPERIENCE DEEPER THAN MUSCLES AND BONES
While a Chiropractor works on the spine, joints, and muscle, an Osteopath works on the entire body. Having helped Olympic-level athletes, COMO Shambhala’s Osteopath Niall Wafer is no stranger to the value of the evidence-based approach. He shares his 15-year journey in our special On Wellness series.
A GOOD LIFE STARTS FROM THE GUT
Why does gut health matter? In this story, we look at the science of how bacteria affect our entire well-being and recommend ways to make essential changes from the inside out.
EXPERIENCE THE WONDER OF WELLNESS AT THE EXQUISITE COMO CASTELLO DEL NERO
From a massage in a 12th-century castle to a full-body therapy with soothing Tuscan lavender and olive oil, COMO Shambhala's first foray into continental Europe is a testament to the global demand for its holistic wellness experiences.
INVIGORATE YOUR SENSES WITH THE COMO SHAMBHALA ESSENTIAL OIL DIFFUSER
Essential oils have been used for thousands of years in various cultures for health benefits. Sought after for their detoxifying, antibacterial, stimulating and calming properties, essential oil diffusers are a natural and safe way to optimise everyday wellness. COMO Shambhala Essential Oil Diffuser is a cornerstone in the world of aromatherapy, transforming your living spaces and overall wellbeing.