Schedules

COMO Shambhala Urban Escape offers scheduled group yoga, Pilates and GYROKINESIS® classes with experienced, internationally accredited instructors. All our classes are offered at beginner, intermediate and advanced levels, with one-on-one sessions easily arranged.

Yoga Classes  

February 2018 Schedule


Pilates and GYROKINESIS® Classes

February 2018 Schedule

For the mobile friendly Yoga and Pilates February schedule, click here

Sign up is required for all classes, to book call +65 6304 3552 or text +65 8121 6180

Yoga Class Levels for Hatha, Iyengar, Vinyasa: Beginner = 1, Intermediate = 1-2, Advanced = 2-3, Open To All = 1-3

Yin, Restorative, Pre-Natal, Post-Natal, Pranayama, and Pranayama & Kriya, are open to all.

**Iyengar Level 3 For students with Iyengar Yoga training who are strong in standing postures, can do Sirsasana & Sarvangasana with confidence. Or permission by teacher.